I came across this article which I must definitely share with you guys as I'm very interested to know your thoughts on this. Do note that sharing this does not mean I agree or disagree with it. For your convenience, I have copied the excerpts from the article here:

Parents often worry about making sure their child has a healthy diet, but a new report highlights how being too strict when it comes to diet can do more harm than good.

 Doctors based in Spain were surprised to find an infant had developed scurvy after consuming a diet almost entirely of plant-based formula. The case report was published today in the journal Pediatrics.

When the child experienced skin irritation at 2 months of age, a doctor recommended to the parents that they stop giving him baby formula and instead supplement their child’s diet with an almond-based formula.

Almond Milk

Unfortunately, the child refused to eat much of anything else. By the time he was 11 months old, he had become tired and irritable and was no longer sitting up.

 Medical tests revealed widespread bone degeneration, multiple fractures, low calcium and other problems. The doctors soon realized they were looking at something rarely seen in the developed world: scurvy. Scurvy is caused by a deficiency in vitamin C, also known as ascorbic acid. It is rarely seen in infants, as breast milk contains enough vitamin C to avoid the condition.

Dr. Keith Ayoob, a registered dietician and associate professor of pediatrics at Albert Einstein College of Medicine in New York, said the case, while rare, highlights the importance of adhering to guidelines for good nutrition for babies.

“Really serious deficiencies can occur when typical recommendations are avoided,” Ayoob said. “For an infant in the first year of life, a diet deficient in calcium, vitamin D, and scurvy ... that’s very concerning.” Ayoob added that in a sense the scurvy diagnosis was lucky, since the signs of calcium and vitamin D deficiencies often don’t show up until it is too late. In this case, doctors immediately treated the infant with supplements of vitamins C and D, as well as a balanced diet of formula, cereals, meat, fruits and vegetables. In less than three months, his medical workup was back to normal, and he even started walking. The authors of the article note that when almond beverages are processed, vitamin C loses its potency, and puts infants at risk -- something parents should take to heart.

 “Pediatricians and parents should be aware that plant-based beverages are not a complete food and they may not replace breastfeeding or infant formula,” the authors wrote. Ayoob said he hopes that this report provides a wake-up call to parents and pediatricians. “Before you change [a] child’s diet, it needs to be changed to a nutritionally adequate diet. This is too critical a period," he said. “Bottom line, stick to breast milk or formula.”


What do you think?


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Let's Learn Bahasa & Cantonese - I Fell Down

~ Posted on Monday, January 18, 2016 at 6:25 AM ~

Ever since I started kindergarten at 6 years old, I have been attending public schools (main language is Bahasa Malaysia) and during my earlier years, I mixed around with a lot of Malay friends and even spoke Bahasa with my elder brother at home (he also attends public schools), even to this day. So Bahasa Malaysia used to be my main language other than Cantonese and later on English (brushed up more when I met my hubby then boyfriend through snail mails, I had to practise and brush up my English as he doesn't speak Cantonese) Anyway, I think it is fun to be able to practise back and sharing what I know with those of you who are interested.

And so, here goes our next lesson: I Fell Down

Let's Learn Bahasa & Cantonese

For those of you who are more often on Facebook, you can also find the tutorials on my Facebook fan page. I have created a "Let's Learn Bahasa & Cantonese!" album to store the phrases. Enjoy learning!


 ** Note: I have disabled the commenting feature on my blog engine thanks to all the spammers who happily spam my blog every day. If you wish to ask me any questions, you can find me at my Facebook page (I'm there almost everyday) or just drop me an email if you wish to maintain some anonymity.

Sharing - Inspiring Quotes

~ Posted on Friday, January 15, 2016 at 12:52 AM ~

Inspiring Quotes