World Breastfeeding Week 2013 Blog Carnival - Breastfeeding Tips & Tricks

~ Posted on Saturday, August 3, 2013 at 7:45 AM ~

World Breastfeeding Week 2013 Blog Carnival - NursingFreedom.org and The San Diego Breastfeeding Center

Welcome to the World Breastfeeding 2013 Blog Carnival cohosted by NursingFreedom.org and The San Diego Breastfeeding Center!

This post was written for inclusion in the WBW 2013 Blog Carnival. Our participants will be writing and sharing their stories about community support and normalizing breastfeeding all week long. Find more participating sites in the list at the bottom of this post or at the main carnival page.

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"Breastfeeding Tips and Tricks: Did you overcome any breastfeeding challenges? Do you have tips for new moms (or new partners)? Do you have gentle advice for getting through breastfeeding aversion or toddler gymnastic nursing? Share your wisdom with our readers!"

Throughout my journey in breastfeeding my children since March 2009, I have shared countless tips and tricks in the topic of breastfeeding.

Now before you brush me off thinking who am I to be giving you tips, oh well, up to you whether you want to read and follow/try my tips. All I can tell you is as of this date (19th July 2012 - I blogged way in advance), I have:

  • breastfed both my children exclusively for first 6 months (1st child had some sips of water thanks to nagging and concerned MIL) but other that, both my children are 100% on my breastmilk with no formula or water to supplement

  • breastfed THROUGHOUT my second and third pregnancy currently at 8 months

  • tandem nursed both my children for 1.5 year

  • still 0 formula in the house

  • my first child self-weaned at 45 months old and second child still nursing now at 23 months old

Back to my tips and tricks posts, here are some of them:

* Initial Preparations When You Found Out You Are Expecting

* The 5 Ds to Remember If You Plan to Breastfeed Your Baby - I just had this idea the other night and told myself I must write this down. In case you don't know, I am quite crazy with coining words and keywords (check out my 'BE AWESOME' approach in potty training my boy) so when I thought of these few words that started with the letter D and then I make the connections for these words to be applied and practiced by new mums (or mums-to-be) who wants to embark (or just step) into breastfeeding journey, I think this is a cool idea! These are the few tips that I always shared with mums-to-be who asked me questions on breastfeeding previously.

* How Do I Make My Breastfeeding Works? - Sharing some of my personal tips in how I make my breastfeeding journey a success.

* What To Do If Your Child Bites You While Breastfeeding? - You have to be firm and serious in disciplining your breastfeeding child if you want to spare your nipples from anymore biting incident. You CANNOT scold and smile at your child at the same time. They will not be able to know that you are serious and meant that it hurts if you are smiling at them. Or immediately offered your breast back at them.Read up this post of mine for more details!

* What I Needed During My Pregnancy While Still Breastfeeding - I have currently breastfeed both my kiddos throughout my pregnancies and am delighted to share my personal tips in doing so.

* How to Wean Your Breastfeeding Child - If you are looking for methods on gentle weaning, do read up this post of mine for my personal tips!

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World Breastfeeding Week 2013 Blog Carnival - NursingFreedom.org and The San Diego Breastfeeding Center Visit NursingFreedom.org and The San Diego Breastfeeding Center for more breastfeeding resources and WBW Carnival details!

 

Please take time to read the submissions by the other carnival participants. Below are a list of links for today's participants; you can find a complete list of links (updated throughout the week) at our main carnival page:

(This list will be updated by afternoon August 3 with all the carnival links.)

  • Breastfeeding and NIP: A Primer — Rachel Rainbolt of Sage Parenting, featured today at NursingFreedom.org, uses her informative and candid voice to share with you everything you need to know to breastfeed successfully in public, from the practical how-to's to handling the social stigma.
  • Lactivist Ryan Gosling — Breastfeeding mamas, the time is long overdue for a Lactivist Ryan Gosling. Fortunately, Dionna of Code Name: Mama has created some for your viewing pleasure.
  • In Defense of Formula — Amy of Mom2Mom KMC, guest blogging for Breastfeeding in Combat Boots, asserts that formula is a medical tool rather than a food. She examines how this perspective supports breastfeeding as normal and eliminates the negative tensions between breastfeeding and non-breastfeeding mothers.
  • World Breastfeeding Week 2013 Blog Carnival - Breastfeeding Tips & Tricks — Throughout her breastfeeding journey (since March 2009), Jenny at I'm a full-time mummy has shared countless tips and tricks on the topic of breastfeeding.
  • Nursing in the Wild — Meredith at Thank You Ma'am posts about how seeing other moms nurse can make all of us more comfortable with nursing in public.
  • Normalizing Breastfeeding — Sara Stepford of The Stepford Sisters confronts the social stigma vs. the reality of breastfeeding and opens up about the steps she takes to make herself and others more comfortable with the process.
  • Breastfeeding Alrik at two years old — This is where Lauren at Hobo Mama and her second-born are at in their nursing relationship, two years in.
  • Perfectly Normal — Stephanie from Urban Hippie writes about the way she and her family have done their part to try and normalize breastfeeding in a society that doesn't get to see breastfeeding as often as they should.
  • Diagnosis: Excess Lipase — Learn about excess lipase and how to test if your expressed milk has it. That Mama Gretchen shares her own experience.
  • Redefining Normal — Diana at Munchkin's Mommy reflects on how we can normalize breastfeeding in our society.
  • Nursing Openly and Honestly — Amy W. at Me, Mothering, and Making it All Work feels that the most socially responsible thing she can do as a mother is to nurse and nurture her children openly, honestly, and with pride.
  • Wet-nursing, Cross-nursing and Milk-sharing: Outdated? — Jamie Grumet of I Am Not the Babysitter shares a response to the Wendy Williams quote about milk sharing being akin to slavery, by giving a brief history of the wet nurse.
  • Tackling Mastitis with an Older Nursling — Much of the advice available for supporting recovery from mastitis seems to be aimed at mamas with younger nurslings. Juliet of Twisting Vines, posting at Natural Parents Network shares tips for dealing with mastitis while breastfeeding a toddler.
  • Milk in the eye — Gena from Nutrition Basics discusses how breastmilk cured her 3 year old's case of pink eye.
  • Boobie Biter — Rachel Rainbolt at Sage Parenting offers guidance on how to survive and thrive a boobie biter with your breastfeeding relationship intact.
  • My take on breastfeeding advice — Diana at Munchkin's Mommy shares her insights on nursing for both new moms and new dads.
  • My Top Five Breastfeeding Tips for Delivery Day: Think "A-B-C-D-E"Mothernova shares how her continued success at breastfeeding with her second child rests on a foundation of five key things she did to prepare for baby's arrival, along with things she did when she and baby first met. Easily enough, these tips can be categorized as "A-B-C-D-E": Access to lactation consultant, Baby-friendly hospital, Communicate your plan to breastfeed exclusively, Demand, and Expect to room in.
  • Breastfeeding Buddies: Twin Brothers Nurse while Living in the NICU — Twintrospectives at How Do You Do It? shares her 5 tips for learning to breastfeed multiples while in the NICU.
  • Breastfeeding on a Dairy-Free Diet: Our Journey and Our Tips — Finding herself nursing a baby with food allergies, Jenny at Spinning Jenny embarked upon a dairy-free journey with her son for eight months. Here she relates her reasons for making the decision to give up dairy in her diet, why it was worth it, and tips for moms on the same path.
  • Normalizing Breastfeeding in my Home — Shannah at The Touch of Life shares how she plans to help keep breastfeeding normal for her own children, even when her breastfeeding years are over.
  • A Year With My Nursling — The more you see and hear, the more normal it becomes, so That Mama Gretchen is sharing her heart on the last year of breastfeeding - the ups and downs, but mostly the joy of her priceless relationship with her son.
  • From Covered to Confident — Krystyna at Sweet Pea Births shares her personal NIP evolution: she started by covering up from neck to ankle while nursing in public. Eight years later, she has gained confidence and the ability to nurse without stressing about flashing a little skin. She shares her views on normalizing breastfeeding - what influenced her and how she hopes to help others.
  • Normalizing Breastfeeding for Older Kids — Sadia at How Do You Do It? hopes that openly discussing breastfeeding with her (now weaned) daughters will help her children feel comfortable with breastfeeding and their bodies in general as they grow.
  • Nursing in Public — Listen up, mammas. Those other people around . . . they don’t matter. It’s not about them. It’s about you and that beautiful baby. Nurse on, says The Swaddled Sprout!
  • How to Nurse a Teenager — Sarah at The Touch of Life declares: the purpose is to help normalize breastfeeding a toddler.

First Time Buyer Homeware Essentials

~ Posted on Friday, August 2, 2013 at 4:40 PM ~

Buying your first home is an amazing, challenging, exciting and often-exhausting experience. Sometimes the mountain of paperwork and endless phone calls to solicitors can make it tricky to remember that at the end of it all you will be in possession of your very first home and there are many preparations to make before you move in. If you are moving in directly from your parents home, then you'll be surprised at how many of their home comforts you take for granted. If you are moving from a shared or rented accommodation then the chances are you'll have more of an idea what you're likely to need.
 
When you are a child you sit down to a cooked meal at the family table, enjoy a delicious range of tasty food and have a fairly endless supply of snacks. But someone is working hard behind the scenes to make sure you have all of this, as you'll discover when you buy your own property.
 
Kitchen essentials
Ask anyone what the most important thing is in their kitchen and kitchen kettle is most likely to be the top answer. You will also need saucepans, cooking implements, crockery, glasses, cutlery, a toaster and a microwave. Don't forget the extras like a tin opener, vegetable peeler, corkscrew, oven gloves, measuring jug and chopping boards. Depending on the size of your kitchen you will also need to think about furniture such as chairs and a table.
 
Living room must-haves
The most obvious thing in your living room is some comfortable furniture. You'll probably want a few bookshelves too and maybe a coffee table and some soft-lighting lamps. Most people keep their television and DVD player in their living room, so you'll need a TV stand. Don't forget the finishing touches, such as curtains, cushions, pictures, plants and candles.
 
Bedroom basics
Yes it goes without saying you need a bed. But you'll also need bedding, pillows, a wardrobe and chest of drawers, a bedside table and lamp and a dressing table. A full-length mirror is also great in your bedroom to check your outfit before you leave the house!
 
Bathroom bits and bobs
Some fittings might already be there, but you'll need a towel rack, toilet roll holder, toilet brush, bathroom mat and a shower curtain if you have a shower.
 
White goods
Again, some houses are sold with white goods, others are completely bare. You will need to think about a washing machine, fridge freezer and maybe a dishwasher and tumble dryer.
 
Anything else?
It's always a good idea to have a tool set, a first aid kit, a set of stepladders and plenty of cleaning products and equipment. If you have a garden, you'll need a lawnmower, rake, trowel and spade. Don't forget the ironing – get yourself an iron and ironing board, too.
 
Sounds like a lot of stuff, but setting up home is a big deal and it's worth getting it right. You don't need to spend too much, but make sure you have these essentials to get you started.

World Breastfeeding Week 2013 Blog Carnival - Online Breastfeeding Support

~ Posted on Thursday, August 1, 2013 at 8:00 AM ~

World Breastfeeding Week 2013 Blog Carnival - NursingFreedom.org and The San Diego Breastfeeding Center

Welcome to the World Breastfeeding 2013 Blog Carnival cohosted by NursingFreedom.org and The San Diego Breastfeeding Center!

This post was written for inclusion in the WBW 2013 Blog Carnival. Our participants will be writing and sharing their stories about community support and normalizing breastfeeding all week long. Find more participating sites in the list at the bottom of this post or at the main carnival page.

***

"Online Breastfeeding Support: More mothers are finding their breastfeeding villages online. Through social media, blogs, podcasts, and YouTube videos, mothers are connecting, having conversations, and supporting one another both far and near. How has online support helped you to meet your breastfeeding goals? Where have you found your online support and how have those connections made support more accessible and time-sensitive?"

I started looking for support and tips from online mummy groups and blogs when I got pregnant with my first child back in 2008. Other than buying and reading up on books, I find that it is also useful to read up on other mums’ experiences and how they deal with their obstacles as well as learning from their tips and experiences.

The most critical period when I totally needed information and just encouragement would be in September 2011 after I gave birth to my second child, Alyson as I was suffering from tandem nursing aversion then. I was still breastfeeding my first, (Benjamin) by then he’s 30 months old and I had to nurse them both.

It is really not easy to find information from Malaysia side as not many mums nursed past their maternity leave, let alone 1 year, 2 years, THROUGHOUT pregnancy and then went on to do tandem nursing. So I reached out for help through online mummy groups and blogs in US particularly as a lot of mums there tandem nursed and understand how it was like to suffer from nursing aversion. After acknowledging my tandem nursing aversion, I managed to overcome it in 1 month time. Just knowing there are other mums out there experienced the same (or even worse!) thing like you and survived it gives you enough encouragement to shoulder on and overcome your obstacles.

I do not think I will be able to have any support offline as the family members around me either do not breastfeed or breastfeed until 1 year. None breastfeed past 2 years like me, let alone throughout pregnancy and definitely none tandem nurse. Friends and ex-colleagues wise are the same case.

People out there are just so supportive!There are some real life experiences which you just can’t read from the books or ask around your own
network of people.

I feel so happy to be able to get information and encouragement online that I too shared my own experiences and tips on my blog, such as factors for choosing my birth hospital, how do I make my breastfeeding work, tips to overcome tandem nursing aversion and what to do if your child had prolonged jaundice. These few topics are the popular posts on my blog that people keep coming back to ask questions and shared their experiences as well.

***

World Breastfeeding Week 2013 Blog Carnival - NursingFreedom.org and The San Diego Breastfeeding Center Visit NursingFreedom.org and The San Diego Breastfeeding Center for more breastfeeding resources and WBW Carnival details!

 

Please take time to read the submissions by the other carnival participants. Below are a list of links for today's participants; you can find a complete list of links (updated throughout the week) at our main carnival page:

(This list will be updated by afternoon August 1 with all the carnival links.)

  • If You're Worried About Your Kid Seeing Me Breastfeeding, You're Doing It Wrong — Dionna at Code Name: Mama is living the breastfeeding-as-a-cultural-norm dream. She has first-hand experience that kids, teens & adults who see breastfeeding accept breastfeeding.
  • Supporting Breastfeeding Online — Wendy at Breastfeeding Utah reaches out to birth and breastfeeding support professionals who are interested in knowing more about supporting their clients online.
  • Breast Friends — Mama Bree, guest posting at San Diego Breastfeeding Center, shares a baby's journey to blissful breastfeeding with a little help.
  • World Breastfeeding Week 2013 Blog Carnival - Online Breastfeeding Support — Other than buying and reading up on books, Jenny at I'm a full-time mummy finds that it is useful to read up on other mums’ breastfeeding experiences and how they deal with their obstacles.
  • It Takes a Village... — Meredith at Thank You Ma'am talks about the support she got from her family, especially from her own mom, who is a lactation consultant.
  • Community Support — Ashley at ModerationMama tells about her supportive community surrounding her breastfeeding journey, and she talks about the importance of the breastfeeding class she took while still pregnant.
  • Finding a Nanny to Be Part of My Village — Before returning to work, Gretchen of That Mama Gretchen, posting at Natural Parents Network, needed to find a trusted caregiver for her daughter. Someone who supported her parenting goals and was ready to become part of a family.
  • A Nursey Love Letter — When asked about her nursing support group, KassK of Get Born Tribe surprised herself with the answer: her husband!
  • We are mammals. — To be a mammal . . . what does that mean? Practicing Mammal educates us.
  • Building a Solid Foundation for a Successful Breastfeeding Journey — Tia at Tia's Sweeps Go 'Round shares how she built a strong support network to help her successfully breastfeed her newborn daughter.
  • Stubbornness and Support: My Breastfeeding Journey — Diana at Munchkin's Mommy shares her breastfeeding journey, from unhelpful nurses to a gentle guide, and her sheer stubbornness.
  • Looking online for breastfeeding support — The author at "Just" A Mom has found many ways to use the internet to support her mothering and breastfeeding journey, and she has learned how to keep her online experiences positive.
  • The Village that didn't feed — Nona's Nipples at The Touch of Life explains how our communities influence our choices. She explains how she came to breastfeed and how it was taken away.
  • Nursing By Example — Krystyna at Sweet Pea Births decided to nurse through a pregnancy and to try tandem nursing thanks to the support from her La Leche League leader and another mother in her community. Read about the resources that were helpful and the lessons she learned on her journey into tandem nursing.
  • A Burden Shared: How my IBCLC Lightened my Load — My IBCLC rocks!! smscott at In All Things...One Step at a Time's journey would not be possible without a huge contribution of time and energy from her IBCLC. Her difficult times were measured in weeks and months instead of moments.
  • Fathers Need Breastfeeding Support Too — Destany at They Are All of Me recalls that the biggest detriment to her breastfeeding success was her husband's strong disapproval.
  • Breastfeeding Support Over the Years — Valerie at Momma in Progress discusses the range of support she received over her seven-year breastfeeding journey.
  • Uncharted Territory: Breastfeeding — Michelle at Oh, The Simple Joys describes her change of heart regarding breastfeeding and the kind souls who helped along the way. From thinking formula was the norm to extended ecological breastfeeding, this is her story. Her story also includes breastfeeding after a hospital birth, dealing with inverted nipples, and the lactation consultant who helped to name her daughter.
  • Online Breastfeeding Support: Finding Success, Acceptance and Friendships — Author and CLEC Lara Audelo of Virtual Breastfeeding Culture shares how online breastfeeding support changed her entire life, and why so many mothers are drawn to it, rely upon it, and place such value on their virtual mother-to-mother connections.
  • Staying Connected---Online Breastfeeding Support for AD Military MomsBreastfeeding in Combat Boots shares how important online support is to the success of breastfeeding for mothers serving in the military.
  • Breastfeeding and Community — Amy W. at Me, Mothering, and Making it All Work discusses ways in which community affects breastfeeding dyads and makes suggestions for accepting and supporting nursing as normal and necessary.
  • World Breastfeeding Week 2013 Blog Carnival - Community Support — Jenny at I'm a full-time mummy has been breastfeeding NON-STOP since 4th March 2009, the day her first child Benjamin was born. Jenny shares who has been in her community of breastfeeding supporters.
  • Oversupply as a Blessing in Disguise: Milk Sharing and Wet Nursing — Tooele Birth and Breastfeeding, guest posting at Code Name: Mama, tells how she ended up donating breastmilk and wet nursing several babies. She shares the benefits from both a recipient and a donor.