Is Your Toddler Eating Right?

~ Posted on Saturday, August 21, 2010 at 12:24 AM ~

I'm a full-time mummy

Have you ever wondered how much nutrients is your toddler getting in his daily food intake?

Well, wonder no more!

Go and try out the "Tot It Up" tool to get a general overview of your child's diet and analysis of the balance of foods needed.

Based on Ben's meals today, I keyed in the portions and below is the analysis report:

I'm a full-time mummy

Looks like everything is fine and dandy except I need to increase the intake under "Milk, cheese & yogurt", "Fruits & Vege" and possibly look into the water intake for Ben. My boy guzzles water like nobody's business! But then he's always running around and up to something and active all the time, so I guess it justifies the amount of water he had daily.

As for physical activity, there's not much choice given in the list, though I'd love to add in reading, drawing, playing at balcony, listening and dancing along to music to the activities.

Go and try out the tool now!

And let me know the results you got! Smile

I'm a full-time mummy

Natural Age of Weaning is Between 2.5 to 7 Years!

~ Posted on Friday, August 20, 2010 at 9:30 AM ~

According to this article I read, the natural age of weaning is to be between two-and-a-half and seven years.

Yeap! You read that right!

Between two-and-a-half and seven years!

My record as of today, is 17 months and 3 weeks+.

Read the excerpts below which I took from the same article:

Anthropologists estimate the natural age of weaning to be between two-and-a-half and seven years, based on developmental factors and with comparisons with other mammals. According to the World Health Organisation, the worldwide average for weaning is four-and-a-half years.

Many mums are told their milk doesn't have any goodness once their baby is older. In reality, it's not possible for the nutrients in breastmilk to "switch off" once infants reach a certain age.

Breastfeeding a toddler can provide 31% of his daily energy needs, 38% of protein, 45% of vitamin A and 95% of vitamin C. Breastmilk is packed with unique antibodies for immune system development and there are many studies showing toddlers who are breastfed get sick far less often.

Many people feel that breastfeeding past a certain age will make kids overly dependent or clingy, but research has shown the opposite to be true. Children who form a secure attachment with their mother become more independent and can more easily form attachments with others.

Breastfeeding a toddler can make it easier for mums too. With a quick feed you can soothe a sore knee or a tantrum, or get a child off to sleep! Plus you'll reduce your risk of anaemia, type 2 diabetes, osteoporosis, breast and ovarian cancers.

It can sometimes be hard to imagine how you can breastfeed away from home with a toddler. But in reality it can be easier than feeding a small baby. Toddlers can go a lot longer between feeds. Even if you are out for a few hours you may not need to feed and, if you do, it can be very quick.

 

I just love the part "Breastfeeding a toddler can provide 31% of his daily energy needs, 38% of protein, 45% of vitamin A and 95% of vitamin C." That just makes me feel awfully good! Of course, I don't have a clue how much percentage is the nutrients in my breastmilk before I came across this article but it feels good knowing I'm still giving Ben all these wonderful and awesome goodies through my breastmilk!

And I definitely agree with "Breastmilk is packed with unique antibodies for immune system development and there are many studies showing toddlers who are breastfed get sick far less often." cos I can see how rare Ben gets sick (touch wood!) and even when he did fall sick, he recovers so quickly and there are times we didn't even notice what's wrong until he's almost on the way to recover fully.... this is generally because he is active all the time and doesn't show much signs of being sick at all.

I thank God for the ability to still produce breastmilk for Ben and that we are all healthy and happy!

Ben, mummy promise you,

I will breastfeed as long as you still wants it!

Oh, btw if you are free (if not, please spare a couple of minutes),

do read up on this really truly inspiring article on the power of breastmilk!

Happy weekend to all of you!

Recall Notice of All Human Beings!

~ Posted on Sunday, August 15, 2010 at 11:47 PM ~

I'm a full-time mummy

I just have to share this article I got through email forward from an ex-colleague (* Thanks Shoong!)

RECALL NOTICE: The Maker of all human beings (GOD) is recalling all units manufactured, regardless of make or year, due to a serious defect in the primary and central component of the heart. This is due to a malfunction in the original prototype units code named Adam and Eve, resulting in the reproduction of the same defect in all subsequent units. This defect has been technically termed "Sub-sequential Internal Non-Morality," or more commonly known as S.I.N., as it is primarily expressed.
 
Some of the symptoms include:
1. Loss of direction
2. Foul vocal emissions
3. Amnesia of origin
4. Lack of peace and joy
5. Selfish or violent behavior
6. Depression or confusion in the mental component
7. Fearfulness
8. Idolatry
9. Rebellion

The Manufacturer, who is neither liable nor at fault for this defect, is providing factory-authorized repair and service free of charge to correct this defect. The Repair Technician, JESUS, has most generously offered to bear the entire burden of the staggering cost of these repairs. There is no additional fee required. The number to call for repair in all areas is: P-R-A-Y-E-R. Once connected, please upload your burden of SIN through the REPENTANCE procedure. Next, download ATONEMENT from the Repair Technician, Jesus, into the heart component.  No matter how big or small the SIN defect is, Jesus will replace it with:
1. Love
2. Joy
3. Peace
4. Patience
5. Kindness
6. Goodness
7. Faithfulness
8. Gentleness
9. Self control
 
Please see the operating manual, the B.I.B.L.E. (Basic Instructions Before Leaving Earth) for further details on the use of these fixes.
 
WARNING: Continuing to operate the human being unit without correction voids any manufacturer warranties, exposing the unit to dangers and problems too numerous to list and will result in the human unit being permanently impounded. For free emergency service, call on Jesus.
 
DANGER: The human being units not responding  to this recall action will have to be scrapped in the furnace. The SIN defect will not be permitted to enter his Kingdom so as to prevent contamination of that facility.
 
Thank you for your attention!
 
GOD  
P.S. Please assist where possible by notifying others of this important recall notice, and you may contact the Father any time by 'Knee mail'!

 

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I'm a full-time mummy